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Thứ Bảy, 11 tháng 11, 2017

Teaching from Lao Tzu Can Heal Seasonal Hysterical Stress of America

Teaching from Lao Tzu Can Heal Seasonal Hysterical Stress of America

Stress month of America is the January and February because it is the time to pay the debt on credit card: the highest death rate and heart diseases. The financial burden is so heavy for them because they have overspent on the shopping season and Black Friday before Christmas and New Year.






The Stressed World: the facts to show our problems
It is not cold, it is not heating, it is not flu but Seasonal Stress determine our life: Birth, Death Rate, Stroke, Month of Heart Diseases, Suicide, and so on

When do we realize the Effects of stress on mind, body, world? In mind, the brain we called mental problems, insomnia, headache, suicide problems, social problems.
Effects of stress on the stomach, intestine we called the stomach problems, gastrointestinal problems; on heart, vein, we call cardiovascular diseases.
Stress on school: school problems
Stress on the world we called human problems, which may lead to World War

















Stress start from the state of mind
It is not cold, virus, flu kills American, but the stressed mind. January is the most stressed month because of tired working, pressure from work, pressure from the deadline of the credit card, mainly from Stressed, Discontented, Hysterical MIND.
Check these symptoms to know you are under stress or not, only by SMART WATCH. If yes, only medication is useless, the only punishment is useless, the only prison is not enough.
We need to think of the alternative technique to calm the mind, soothe the pain and find inner peace for all: meditation, and lifelong learning.



Use the smartwatch to record the changing of the body to know the changing of the state of mind, emotion: hatred, anger, stress, depression, and love.
Stressed in the family, no matter rich or poor usually have simple patterns:
+ Father with cardiovascular diseases, sexual dysfunction.
+ Mother with mental diseases: depression, autoimmune diseases, stomach problems or thyroid problems.
+ kids under stress: upset stomach, vomiting, cold, flu symptoms. or Autism, ADHD, over-react, rebelling and/ or junior autoimmune diseases.

"No disabilities, no mental illness, no murderer are born. Only healthy babies, all doctors, physicians and medical test said that. Only angel babies are born, all parents, adults said that"


Under stress state, cardiovascular medication only makes
- Serious side effects cortisol: Vision problems, Swelling, Rapid weight gain, Shortness of breath, Severe depression or unusual thoughts or behaviors, Seizures, Bloody or tarry stools, Coughing up blood, and pancreatitis: pain in your upper stomach that spreads to your back; nausea and vomiting; or fast heart rate.
- Minor side effects Cortisol: Acne, dry skin, or thinning skin, Bruising or discoloration of skin, Insomnia, Mood changes, Increased sweating, Headache, Dizziness, Nausea, stomach pain,
- Effects of Norepinephrine: Pain, burning, Numbness, weakness, or cold, Slow or uneven heart rate, Trouble breathing, Vision, speech, or balance difficulties, Blue lips or fingernails, Spotted skin
- Effects of Adrenalin: Sweating, Nausea and vomiting, Pale skin, Feeling short of breath, Dizziness, Weakness or tremors, Headache, Feeling of nervousness or anxiousness,
Stress chemical: Adrenalin, noradrenalin, and cortisone, So Stress symptoms are:
playing in the boring safe side, wear luxury clothes in discontentment, study with pressure, and sexing with contempt, and hysterically getting the lifesaving vaccination. They never find the real joy, happiness.They live in stress, eat in fear, sleep in anxiety,
But
temporary relief.


Because of me, because of you I always enjoy these chemicals in eating, receiving, getting, giving, sleeping and enjoying.
"Because of you
I never stray too far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I find it hard to trust not only me but everyone around me
Because of you
I am afraid" - Kelly Clarkson

Lack of vital few in society in the world creates hysteria. Not cold, not flu, kill People but stress in mind, body, organ, brain, because of lacking Love, Connection, free stress environment and Ability or Understanding,

Moreover, checking the effect of the: adrenalin, norepinephrine

When people can sense the changes in the body with these chemicals- it calls Gut Feeling: tighten the muscle, throbbing in head muscle, sweatings or chill. It is the gut feelings.

Americans are so much stressed after overeating, overspending, and discontent with stressful work after the long holiday. So that the flu season in Americaand dopamine to the whole body in any medical books we will understand the emotion and thinking of people: stress, joy, anxiety, depress or happiness.

You see: Soldiers in the war ended 1950 are still under stress with any mild unwanted triggers.
They are strong but the severe stress moment can have affected all their life. It embeds in their brain, cell, the organ that we do not consciously know but the subconscious mind know that moment: smell, sound, noise, invisible signal then create the conditioned responses to it.
A stressed moment can kill a politician.
A stressed moment can kill a CEO,
A stressed moment can kill a banker,
A stressed moment can kill a student
The world is spending half of it money: $ thousand billion on buying the weapon for finding safety, certainty or peace. Then they spend $ thousand billion on expensive medicine, luxury products, cars, villas for find the feeling of significance, recognition, importance, with the hope of sleeping well, relaxing, relieving, and enjoying the artificial comfort and happiness?is January and February. There are a lot of incidences of deaths, flu, and strokes in the beginning of the year more than another month of the year. Even the weather of spring is better than the weather of winter.
· The incidences of death rates and heart diseases in The United States during the beginning of the year are significantly higher than another month of the year and similar to with other developed countries.
· Americans are so much stress with the burden put on them so that the month of heart diseases is the February.
American misery index of 2014 searched on the Google
Look at the daily misery index, 2014 by the keywords searched on Google are depression, anxiety, pain, stress, and fatigue. The fluctuation of the searches is also the fluctuation of stress in the United States in 2014, retrieved from “The Google misery index: The times of year we’re most depressed, anxious and stressed” by Christopher Ingraham on The Washington Post:
- The searches rise in the spring and fall, ebb during the summer months, and drop sharply during holidays. Christmas is the least miserable days of the year, with Christmas Eve and New Year’s Day.

The rhythm of stress during the week:

Peaks and valleys in the raw reflect the rhythm of the workweek. People are more stressed on weekdays, less so on weekends. Weekends are the best day of the week:
· Pain and anxiety peak on Mondays, these numbers suggest that people literally hurt more on Mondays or afraid of boring stressful work.
· Stress and depression are high on Tuesdays. Fatigue is high on Wednesday.
· Searches for all terms drop sharply going into the weekend and then edge back upward on Sunday.
· The gap between weekends and weekdays shrinks in the summer months (summer holiday): those peaks and valleys are a lot closer to each other in July than they are in March and April.
· The annual trend in searches for "seasonal affective disorder," we will find that these peak in December and January. But the broader terms like "depression," "anxiety," and "stress," all show a pronounced dip in December. It means that shopping, preparing, planning, waiting and expecting, and enjoying for the important and exciting days of the year make people happier than other days.
· At the daily level, Thanksgiving, Christmas Eve, Christmas day, and New Year are all among the year's least-miserable or least stressed day.
After long and expensive holiday has made people more frustrated with work, but they have to bear the financial burden of overspending credit card for the shopping season, Black Friday, and the spending during the holiday has made the people suffer the worst stress. These may be the trigger of the stress that they have suffered for a long time.
· Randomly, on Wednesday, April 23rd, 2014 the large upper-level of stress words searched were accompanying cold front draped across the Central United States on April 18. Formed April 15, 2016, and dissipated April 23rd, 2016. With snowfall, ice accretion, and rainfall near 51 cm around the Houston, Texas areas. Damage $ 2.7 billion. On 23rd April 2016 was the highest search with the stress words.
· 4/7/2016 is the National Day of America. People enjoy and celebrate so the stress words search on Google is the lowest.
· Perhaps, people glad and treat well with each other on Valentine day, so the Saturday after valentine day of 2016, the stress words search on Google is the lowest.
· Days of New Year, Thanksgiving, and Christmas was the happiest day of American. So the stress words search on Google is the lowest

Researching the life of people with highest life expectancy, we will hardly find the proof for economy affect directly on longevity.
Jeanne Calment died at age of 122 years.Calment suggested that her longevity was to have credited her calmness, saying, "That's why they call me Calment." After her admission to the nursing home “Maison du Lac” in January 1985 at the age of 109, she initially had a highly ritualized daily routine whereby. Seated in her armchair she did gymnastics wearing her stereo headset. Her exercises included flexing and extending the hands, then the legs, and her caregivers noted that she moved faster than the other residents, who were 30 years younger, despite her blindness.

In nursing home:
Lack of love, lack of connection, lack of compassion make the old are more stress and do not have much enthusiasm in life.
According to the statistic of the length of stay in nursing homes at the end of life of the old, if the old come to the nursing home, the chance of the old living in the nursing home is nearly zero percent. It means that if your healthy 60-year-old enter the nursing home, the chance for them to live to 70 years old are very rare let alone they can live to 78 years old as the USA life expectancy.
Length of stay in nursing homes at the end of life of the old is less than 120 months. Most of them died during the first six months and first thirty months.

The statistic shows that the health of the old in the nursing home has some relation with the love, caring and visit of their children, grandchildren.
There are stories that before the important day like national holiday, birthday and New Year, the death rate of the old reduces substantially. Perhaps, the hope, the wait, and expectation the important event with the reunion with their family members make them healthy enough to live.
Alarming the distribution of stress results all over the world:
It is lack of love, lack of connection, lack of ability, lack of understanding, and lack of compassion that cause people live with lack of guiding by virtues, lack of gender equality, misunderstanding phenomena and causes countless bad causes. Worst of all, everyday life is covered by greed, hatred, anger and ignorance, and lots of violence, contempt in interaction, lots of violence in the act of helping others.

Kelly Clarkson - Because Of You (VIDEO): Chorus of the good kids that parents do not know fighting at school, work: No love - Eminem 
I JUST SUED THE SCHOOL SYSTEM !!!: He did with the place teach our kids


 

 Michael Jackson - Heal The World (Official Video) 

Let look at the geographical global distribution of some factors by the search on Google. Readers can easily search the articles and images on Google.

1. Age-standardized suicide rates per 100000 populations, both sexes, 2012 around the world.
2. Alcohol consumption by per capita consumption (liters) around the world
3. Attitude of population toward foreign visitors: most and least welcoming to foreigners
4. Average daily suicide rate per month around the world
5. Child poverty in developed world
6. Corrupt across the world visualized: countries and territories ranked on perceived public sector corruption in 2014.
7. Discrepancy in education around the world
8. Discrepancy in secondary education around the world in 2015
9. Distribution of the diseases by countries around the world
10. Economic inequality around the world
11. Global gun deaths
12. Infant mortality rate per 1000 birth around the world
13. Probability of dying from the four main non-communicable diseases between the ages of 30 and 70 years, comparable estimates around the world in 2012
14. Rate of chronic hepatitis B virus infection around the world
15. The best and worst countries to be a mother
16. The best and worst places to be born
17. The distribution of heart diseases, diabetes around the world
18. The global overview 2014: people internally displaced by conflict and violence around the world
19. The health and chronic diseases of newborn babies depend on the month they are born.
20. The prevalence of heavy episodic drinking or binge drinking among male drinker around the world in 2004
21. The rate of equal education between male and female around the world
22. The rate of mental illnesses of adult and children around the world
23. The rate of suicide and homicide around the world
24. Geographic distribution of death sentences in the United States and around the world.
25. Women in politics around the world
26. World map of annual cannabis use
The health and chronic diseases of newborn babies depend on the month they are born. The chronic diseases babies will get in the future will not the same of the diseases that adults get the most that month. This is the indicator that the stress puts on the pregnant women will have the influence on the fetus and the chronic diseases children will get in the future. Chronic diseases children might get depend on the development of the fetus, the stress, the stage of fetus suffering stress, the abilities of parents, the stress after being born the fetus have. It has countless varieties so I hope that science will.

27. Age-standardized death rates due to cardiovascular diseases in 2013 around the world.
28. Age-standardized suicide rates per 100000 populations, both sexes around the world in 2012.
29. Consanguinity (%) around the world
30. Distribution of child and adult mortality around the world.
31. Education index around the world 2009.
32. Gini index or inequality in the distribution of and economic wealth among a population around the world.
33. Global gun deaths per 100000 populations around the world.
34. Gross enrolment ratio, primary, gender parity index (GPI) around the world in 2016.
35. Mental disorders span the globe: “Prevalence of mental disorders: anxiety, mood disorders, impulse-control, and substance abuse around the World.
36. Prevalence rates of intimate partner violence by WHO region in 2010.
37. The equality of receiving education between men and women around the world.
38. Worst of all is the “stroke mortality per 100000 populations around the world in 2010”

“Intimate partner violence” The strange people first meet treating well, nicely, kindly and respectfully each other as the independent beings. After a hard time of courting, they become lovers with the serving heart. Getting married they have the assumption of becoming husband and wife. After getting married, what is the hell here! The social assumptions, social paradigms put on them that make the husband has the total right to demand many things from the wife. Even the wife, from the independent being, becomes the possession of the husband. The strange man after getting married, coded by social paradigms become the dictatorial man, he has total right to treat whatever ways he like with his wife - a strange woman previously.

Watching the “Distribution of unsafe abortion per 1000 women aged 15 to 44 years around the world” and “Prevalence rates of intimate partner violence by WHO region in 2010” to understand better how ignorant human beings have rightly made with other human beings.

39. Distribution of unsafe abortion per 1000 women aged 15 to 44 years around the world
40. Prevalence rates of intimate partner violence by WHO region in 2010
Global burden of disease study & the Lancet, 2014 with the leading causes of death are Heart diseases, Lower respiratory infection, HIV/AIDS, Violence, Malaria, Diarrhea, Preterm birth, Birth defects, Stroke, Road injuries, and War. Looking at “The distribution of leading causes of lost years of life around the world in 2013” will give us a deeper understanding of the causes.
41. Differences in national homicide rates exist within regions and between regions.
42. Distribution of trafficking of females around the world.
43. Prevalence of female genital cutting around the world scaled 2011
44. The distribution of leading causes of lost years of life around the world in 2013

Going to everywhere in the world, you will experience physical and/or sexual violence by a partner or sexual violence by a non-partner. “What is happening, what is the curse for human beings when the prevalence of women suffered intimate partner violence by WHO rouse around lowest is 23.2% in high income countries and highest are 36.6% in African region, 37.0% in Eastern Mediterranean Region and 37.7% in South-East Asia Region; it means one in three women. This is the tipping of the iceberg; we will have to suffer more if we do not eradicate the root.

People in the stressed world find drugs like “cocaine, cannabis, amphetamine stimulants, opioids, solvents and inhalants, sedatives” to relieve pain and find temporary good state. Let look at “What drugs countries seek treatment for.” And “World Wealth level around the world in every year”
45. What drugs countries seek treatment for
46. World Wealth level around the world in every year
The pattern thinking of human beings can be found in the allocation of their asset on investment, spending, education or buying the protective weapon. We will understand the real world we are living because “all in one and one in all”. The spending of United States on military in 2015 was $596.5 Billion that account for 54% of all spending of United State in the year of 2015. All the major areas for stability and development like education, Medicare & health, veteran’s benefits, housing & community, international affairs, energy & environment, science, social security, unemployment & labor, transportation, and food and agriculture was less than the spending on the military.
“Do not ask me about the stability and development when people spend major resources on minor military, and spend minor resources on all other major sectors”
Death rate, suicide rate, homicide rate, the percent of gender committed suicide rate, the kind diseases, health problems, teenager’s problems, mental problems, social problems and quality of life are the reflection of the big hidden problem in society.

It is the lack virtue, goodness, kindness, and integrity in society. The stress in society
Seasonal stress in developed world

The months of less stress in all developed countries is the summer holiday.
During the summer holiday, children may not suffer much stress and boring at school from the study and test. They have time to go out and play. During this time, the rate of injuries is increased and teenage death is higher than other months.
Also, do adults arrange free time same as school summer holiday for the whole family to go somewhere for holiday? The words relating to stress like “pain, anxiety, stress, depression, and fatigue” searched on the internet from the United States drop substantially during national holiday and summer holiday.
During summer month, people suffer the least stress to the rate of deaths per 100000 people reduced substantially in every country compared with other months.
Look at the mortality % of yearly average in the countries: United States, Japan, Italy, France, Spain, Canada, Australia, Sweden, Greece, New Zealand, and Cyprus. Low in the summer holiday, the rise during autumn and get the peak in the winter then go down in spring.




The pattern of the monthly death of the group one: United States, Japan, Italy, France, Spain, Canada, Sweden, Greece, and Cyprus have nearly the same pattern of fluctuation of monthly deaths because they have the same summer vacation time around June to September. The death rate around these months: June to September is lowest in the years.
Luckily, the low stress in the summer vacation can affect the death rate by comparing the monthly death rate of group one with group two. In the group two: Australian and New Zealand, they have the same pattern of death rate, but both countries have opposite pattern of monthly death rate compared with group one. It is because the time of summer vacation of Australian and New Zealand is from the end of December to March. ...





Look at the teaching of Lao Tzu

1. Tao and Primal Virtue:

All things arise from Tao.
They are nourished by Virtue.
They are formed from matter.
They are shaped by environment
Thus the ten thousand things all respect Tao and honor Virtue.
Respect of Tao and honor of Virtue are not demanded,
But they are in the nature of things.
Therefore all things arise from Tao
By Virtue, they are nourished,
Developed, cared for,
Sheltered, comforted,
Grown, and protected.
Creating without claiming,
Doing without taking credit,
Guiding without interfering,
This is Primal Virtue. Lao Tzu, Tao Te Ching

2. Rule a nation with justice.

Wage war with surprise moves.
Become master of the universe without striving.
How do I know that this is so?
Because of:
The more laws and restrictions there are,
The poorer people become.
The sharper men's weapons,
The more trouble in the land.
The more ingenious and clever men are,
The more strange things happen.
The more rules and regulations,
The more thieves and robbers.
Therefore the sage says:
I take no action and people are reformed.
I enjoy the peace and people become honest.
I do nothing and people become rich.
I have no desires and people return to the good and simple life. Lao Tzu, Tao Te Ching

3. Practice non-action.

Work without doing.
Taste the tasteless.
Magnify the small, increase the few.
Reward bitterness with care.
See simplicity in the complicated.
Achieve greatness in little things.
In the universe, the difficult things are done as if they are easy.
Great acts are made up of small deeds.
The sage does not attempt anything big,
And thus achieved greatness.
Easy promises make for little trust.
Taking things lightly results in great difficulty.
Because the sage always confronts difficulties,
He never experiences them. Lao Tzu, Tao Te Ching

4. Peace is easily maintained;

Trouble is easily overcome before it starts.
The brittle is easily shattered;
The small is easily scattered.
Deal with it before it happens.
Set things in order before there is confusion.
A tree as great as a man's embrace springs up from a small shoot;
A terrace nine stories high begins with a pile of earth;
A journey of a thousand miles starts with one footstep.
He who acts defeats his own purpose;
Try to change it, ruin it.
Try to hold it, lose it.
The sage does not act, and so is not defeated.
He does not grasp and therefore does not lose.
People usually fail when they are on the verge of success.
So give as much care to the end as to the beginning;
Then there will be no failure.
Therefore, the sage seeks freedom from desire.
He does not collect precious things.
He learns not to hold on to ideas.
He brings men back to what they have lost.
He helps the ten thousand things find their own nature,
But refrains from action. Lao Tzu, Tao Te Ching


5. The good
A good soldier is not violent.
A good fighter is not angry.
A good winner is not vengeful
A good employer is humble.
This is the Virtue of not striving.
This is the ability to deal with people.
                                                                Lao Tzu, Tao Te Ching
6. Paradoxes of more
Too many colors blind the eye.
Too many words deafen the ear.
Too many flavors dull the taste.
Racing and hunting madden the mind.
Precious things lead one astray.
Greed will destroy them.
I have three things to teach
Simplicity, patience, and compassion
Simplicity, patience, and compassion
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
You accord with the way things are.
Compassionate toward yourself,
You reconcile all beings in the world.
                                                                                                                Lao Tzu, Tao Te Ching
7. Knowledge and humility       
Knowing others is wisdom;
Knowing the self is enlightenment.
Mastering others is strength;
Mastering yourself is true power.
He who knows he has enough is rich.
Perseverance is a sign of willpower.
He who stays where he is enduring.
To die but not to perish is to be eternally present.
                                                                                                                Lao Tzu, Tao Te Ching
8. Ridiculous aimless
Stop thinking, and end your problems.
What difference between yes and no?
What difference between success and failure?
Must you value what others value,
Avoid what others avoid
Fight what others fight
Die what other die?
How ridiculous!
Other people are excited,
as though they were at a parade.
I alone don't care,
I alone am expressionless,
like an infant before it can smile.
Other people have what they need;
I alone possess nothing.
I alone drift about,
like someone without a home.
I am an idiot, my mind is so empty.
Other people are bright;
I alone am dark.
Other people are sharp;
I alone am dull.
Other people have purpose;
I alone don't know.
I drift like a wave on the ocean,
I blow as aimless as the wind.
I am different from ordinary people.
I drink from the Great Mother's breasts.                                    
9. Embracing Tao, embracing love
Embracing Tao, you become embraced.
Supple, breathing gently, you become reborn.
Clearing your vision, you become clear.
Nurturing your beloved, you become impartial.
Opening your heart, you become accepted.
Accepting the World, you embrace Tao.
Bearing and nurturing,
Creating but not owning,
Giving without demanding,
Guiding without interfering,
This is love.                           Lao Tzu, Tao Te Ching
10. Unknown primal
Close your mouth,
block off your senses,
blunt your sharpness,
untie your knots,
soften your glare,
settle your dust.
This is the primal identity.                  Lao Tzu, Tao Te Ching
11. Desire and peace
When there is no desire,
All things are at peace.
 Hope and fear are both phantoms
That arises from thinking of the self.
When we don't see the self as self,
What do we have to fear?
                                                Lao Tzu, Tao Te Ching
12. Paradoxes of in and out, visible and invisible
True words aren't eloquent;
Eloquent words aren't true.
Wise men don't need to prove their point;
Men who need to prove their point aren't wise.
The Master has no possessions.
The more he does for others,
The happier he is.
The more he gives to others,
The wealthier he is.
                               


He has nothing,
As at the beginning.
He remains as calm at the end
By letting things take their course.
Therefore the Master takes action
You ruined what was almost ripe.
Forcing a project to completion,
Trying to grasp things, you lose them.
 Rushing into action, you fail.
Just do your job, then let go.
If you want to accord with the Tao,
Will create nothing that endures.
He who clings to his work
Can't empower himself.
He who has power over others
Can't know who he really is.
He who defines himself
15. Non-desire, unlearn, but Tao
                                                Lao Tzu, Tao Te Ching
Dims his own light.
He who tries to shine
Doesn't go far.
He who rushes ahead
Doesn't stand firm.
He who stands on tiptoe
It is the great secret.                                                                             
However intelligent you are!
In grief and joy, losing and gaining, past and future.
If you don't understand this, you will get lost,
What is a bad man but a good man's job?
What is a good man but a bad man's teacher?
This is called embodying the light.
And doesn't waste anything.
He is ready to use all situations
And doesn't reject anyone.
Thus the Master is available to all people
And keeps his mind open to what is.
A good scientist has freed himself from concepts
Lead him wherever it wants.
A good artist lets his intuition
And is not intent upon arriving.
 A good traveler has no fixed plans
14. Aimless and purposeless
                                                                Lao Tzu, Tao Te Ching
Look inside your heart.
If you want to know me,
How can you grasp their meaning?
My teachings are older than the world.
And if you try to practice them, you'll fail.
Yet your intellect will never grasp them,
And easy to put into practice.
My teachings are easy to understand
13. Look inside the heart
                 Lao Tzu, Tao Te ChingThus has nothing to lose.
What he desires is non-desire;
What he learns is to unlearn.
He simply reminds people
Of who they have always been.
He cares about nothing but the Tao.
Thus he can care for all things.                                                
 Not-knowing is true knowledge.
Presuming to know is a disease.
First, realize that you are sick;
Then you can move toward health.                                                 \
                                                Lao Tzu, Tao Te Ching
16. What to improve, what to change?
Do you want to improve the world?
I don't think it can be done.
The world is sacred.
It can't be improved.
If you tamper with it, you'll ruin it.
If you treat it like an object, you'll lose it.
There is a time for being ahead,
A time for being behind;
A time for being in motion,
A time for being at rest;
A time for being vigorous,
A time for being exhausted;
A time for being safe,
A time for being in danger.
The Master sees things as they are,
without trying to control them.
She lets them go their own way,
And resides at the center of the circle.
 A great nation is like a great man
When he makes a mistake, he realizes it.
Having realized it, he admits it.
Having admitted it, he corrects it.
He considers those who point out his faults
As his most benevolent teachers.
He thinks of his enemy
As the shadow that he himself casts.       
                                                                                                                 
 Failure is an opportunity.
If you blame someone else,
There is no end to the blame.
Therefore the Master
Fulfill her own obligations
And corrects her own mistakes.
She does what she needs to do
And demands nothing of others.                                               
                                                                Lao Tzu, Tao Te Ching
17. Paradoxes of true
True perfection seems imperfect,
Yet it is perfectly itself.
True fullness seems empty,
Yet it is fully present.
True straightness seems crooked.
True wisdom seems foolish.
True art seems artless.                        Lao Tzu, Tao Te Ching
                   


More reading:

Citation:

Van Duy Dao. Awaken You Wonderful We (2017).

Videos to watch to awaken you: Awaken You Wonderful We on Amazon

Color of the wind: The root of problems 

 Michael Jackson - Earth Song (Official Video) 

Kelly Clarkson - Because Of You (VIDEO): Chorus of the good kids that parents do not know
















Awaken You Wonderful We


Fighting at school, work: No love - Eminem 


I JUST SUED THE SCHOOL SYSTEM !!!: He did with the place teach our kids


Thứ Năm, 2 tháng 11, 2017

What said and done only useful when help us to know and treat ADHD, Autism, Depression and Suicide, Homocide, Gunfire

What said and done only useful when helping us to know and treat ADHD, Autism, Depression, and Suicide, Homicide, Gunfire, ...

I AM SORRY, WE ARE WRONGSimply Using smartwatch we can know the state of mind, the state of mind, the rhythm of feeling: love, hatred, stress or anxiety. To know the world are HYSTERICALLY STRESSED OR NOT?
New view about autism, depression, ADHD.
Thank you, mom and dad, friends, sorry for the pain and hurt that you are experiencing.
One thing I know is your child is under stress, extreme stress by themselves or adults. We need to understand them.
Stress season of US is highest in January: with the soaring of death, and cardiovascular stroke. Maybe they are too stress because enjoying time passed, boring stressful work begin and stressful paying credit cards for the amount that overspend before Holiday, New Year'Eve, and black Fridays. School also make American stress. The number of death reduced substantially during summer vacation, and the number of injury for kids is increased, maybe the kids play more freely than other time. 
One thing to check about the effect of schooling in society: look at the diagram of death rate between America and Europe with Australia and New Zealand. The pattern is so obviously opposite according to the different school schedule and summer vacation.
Best of all
Embrace him with love, connection, free stress environment, and chances of joy, happiness to build his abilities. Stress dominates him that he is out of control. Think of meditation. 
All of these will soothe the overactive or stressed mind. Think of the moment you are under extreme stress, you may react like him, you may hurt other unconsciously. 







The world is spending half of it money: $ thousand billion on buying the weapon for finding safety, certainty or peace. Then they spend $ thousand billion on medicine, luxury products, cars, villas for find the feeling of significance, recognition, importance, and they spend other $ trillions on medication, the drug with the hope of sleeping well, relaxing, relieving, and enjoying the artificial comfort and happiness???
A stress moment can kill a student.
A stress moment can kill a banker
A stress moment can kill a CEO
A stress moment can kill a politician
They are strong but the severe stress moment can have affected all their life. It embeds in their brain, cell, an organ that we do not consciously know but the subconscious mind know that moment: smell, sound, noise, invisible signal then create the conditioned responses to it.
You see
Soldiers in ended 1950 are still under stress with any mild unwanted triggers.

Language, religions, accents, belief, behaviors, rituals, religions and funeral religions are the conditioned responses: you, your friend and partners have big differences in these: Will you dare to try to change with other people to enjoy their belief, rituals, and religions. Even the name of you and your dogs are results of Conditioned responses with languages. You like all of these because you have been conditioned, not you like and chose these. The process of conditioning is so well and silently that you may think you have the separation. You may die or sacrifice for the adopted assumption, belief, and religions. People are so ignorant that people in one family, community, region, district, class, city, countries are fighting for the changing opinions.





"No disabilities, no mental illness, no murderer are born. Only healthy babies, all doctors, physicians and medical test said that. Only angel babies are born, all parents, adults said that"
But
They live in stress, eat in fear, sleep in anxiety, playing in the boring safe side, wear luxury clothes in discontentment, study with pressure, and sexing with contempt. They never find the real joy, happiness.
Stress chemical: Adrenalin, noradrenalin, and cortisone. And happy chemicals: Endorphin, Dopamine, Serotonin, Oxytocin; these chemical secreted in the body according to the state of mind. If an individual changes the state of mind, they may change the chemical in the body. Chronic Stress people may get the serious side effect of Stress chemicals. List the effects, and side effects on the medical books we know the results of stress on the body.
-         Effects of Adrenalin: Sweating, Nausea and vomiting, Pale skin, Feeling short of breath, Dizziness, Weakness or tremors, Headache, Feeling of nervousness or anxiousness,
-         Effects of Norepinephrine: Pain, burning, Numbness, weakness, or cold, Slow or uneven heart rate, Trouble breathing, Vision, speech, or balance difficulties, Blue lips or fingernails, Spotted skin
-         Less serious side effects Cortisol: Acne, dry skin, or thinning skin, Bruising or discoloration of skin, Insomnia, Mood changes, Increased sweating, Headache, Dizziness, Nausea, stomach pain,
-         Serious side effects cortisol: Vision problems, Swelling, Rapid weight gain, Shortness of breath, Severe depression or unusual thoughts or behaviors, Seizures, Bloody or tarry stools, Coughing up blood, Symptoms of pancreatitis: pain in your upper stomach that spreads to your back; nausea and vomiting; or fast heart rate
Because of me, because of you I always enjoy these chemicals in eating, receiving, getting, giving, sleeping and enjoying. 
-         "Because of you
I never stray too far from the sidewalk
Because of you
I learned to play on the safe side so I don't get hurt
Because of you
I find it hard to trust not only me but everyone around me
Because of you
I am afraid"
-Kelly Clarkson: because of you-


Value of character, the adjective of character: Discontented men react to good unwanted things discontentedly. Contented men conditioned responses to response contentedly to any unwanted things, problems, and challenges. He is ADJECTIVE character means he conditioned ADJECTIVE responses or his responses to thing adjectively.
Worst of all, he is intelligent but corrupt, means he finish well the corrupt works intelligent that no one until hundred years later.
Seeing a girl with college education screaming and running away when seeing a cockroach I understand the useless of knowing, or formal education. Seeing a small brave girl ready to fight with a thief, a dog to protect her friends and understand the value of characters.
"All on one
One in all
Children is family
Family is nation
Nation is the world"
Dopamine: get a goal, finish a task, and achieve a purpose, finish a job, win the lottery: gambling, betting. Get hits, like or good comment on Facebook, Get good grade. When you find a big bargain in a buying, your purple widen. Excessive dopamine can increase the heartbeat, ventricular arrhythmia, atrial fibrillation, ectopic heartbeats, Tachycardia, angina, palpitation, bradycardia, vasoconstriction, hypotension, hypertension, shaking or collapsing are listed on all pharmacology books.
When you are joyful or excited, you have Piloerection, Nausea, vomiting, Anxiety, Mydriasis – caused by dopamine.
- Endorphin is the reward of labor.
- Serotonin comes when you get close contact: skin to skin, kiss, hugs, embracing, intimating acts. Or the feeling of belonging and significance. Dogs can make the owner have these feelings. When doing good, kind, and helping others. An act of goodness: the doer, the receiver, and the watcher will have the feeling caused by this.
Dopamine and Serotonin is the chemical that all psychic medication used to increase in patients. All medications for depression aim at increasing these.
Lastly, the chemical is oxytocin: sex, love, skin contact, and giving birth are high in this.
Scientists find that oxytocin may help autistic mice. they will do more research in future to apply to the autistic child. They do not know that these happy chemicals are secreted when they treat well with each other with love, close contact, connection, supporting and trusting.
Using smartwatches to know the emotion, thinking of people is the good suggestion by observing physical figures: heartbeat, blood pressure during the days, events, years and important Missions.
When people can sense the changes in the body with these chemical- it called Gut Feelings: tighten the muscle, throbbing in head muscle, sweating or chill. It is there even we consciously know it or not as conditioned response with the environment
How about the fragile kid who is forming the immature brain in stress. Best of all is calm stress down by
1. Unconditional love:
2. Connection: people, animal, nature, parents;
3. Unstressed environment: happy, warm, cheering; then make them have
4. Ability to deal with facts of life - the fact that some people may think is the big threat, problems, or danger.
Simple breathing meditation helps children better than medication in ADHD and Autism. Father said: “the day autistic child happy he will less overreact than the stressful day.”
Realy good with meditation. It calms the mind and brings the mind to the body. Live in mindfulness by simple breath. Daniel Goleman the author of Emotional intelligence has told the story of applying simple breathing meditation in elementary school in chaos areas. It works.
When you nervous, anxiety, people usually advise you to calm down and breath slowly, deeply.

 How to start:


Observe the body when breathing in and out. Or stick a small object on the lower abdomen near then let the kid breath in and breath out with observing the moving of body
This kind of breath brings the mind of kid back to present. The kid does not have to live with the fear or stress of the past or future. When the mind at ease with the body, the good chemical flush the brain and repair the defect in the brain. Zen masters are the mind master.
Cortisone in stress is to prepare the energy in glucose, high energy ready in the body for fight and flight, it reduces the function of immune system and all other organs. Chronic stress may exhaust the body and impair the organ.
Connect all effects, and the side effect of cortisone, epinephrine, and norepinephrine are described well in pharmacology books, so list them all down, it is the symptoms, severe outcomes of stressed people.
In psychology they overreact, want to be alone, and have abnormal behaviors: it is the instinct of the pain in the stressful environment in the hope of find out safety for the self.
By Observing, parents can know the early symptoms or pattern of stress, unsafety in children since they are one week, one month or two-month-old or three months old babies to prevent earlier Autism, ADHD, Depression, Stomach problem and autoimmune diseases: diabetes, junior arthritis.
People are hysterical anxiety or they overreact. They are anxious as a mother anxious when a stranger comes to her home, only her baby alone. She has to go the party for business, she will fear, overreact and does not want to eat at all. Even with needed normal activities like eating, vaccination can make them hysterical. Hysterical parents, hysterical men can destroy the whole society. Putting a cage of snake in the corner of your child's bed, you may sleep in stress, fear, screaming or overreact. Even you know that the cage is 100% safe.
The family is the only place where the enemies sleep shares the same bed, they may sleep, eat, and enjoy stress. The fact is all will sleep with the stress hormone very tired, terrible sleep: because they do not find trust or safety from the partner. It is devastating to both wife and husband. But the baby bears it all: an infant with fragile, sensible brain. The immature brain is forming under stress.
UNFORTUNATELY, THE LEVEL OF STRESS IN THE MIND IS UNLIMITED, BUT THE PREPARE OF THE PHYSICAL BODY IS LIMITED. Autoimmune started ignorantly but incredible collectively.







































When all are high, the organ may send the feedback signal to the brain to stop secreting hormones. The brain still wants to raise the level of preparation of the body to find safety in fight and flight, as the nation raises money to build weapon and army. The lower organs start to send the feedback to calm the mind and effects down to regulate blood pressure, blood glucose and remain Biological homeostasis. The hysterical mind does not want that, Immune system obeys the order of brain to attack the normal cells. Autoimmune diseases started, wars started, stress started.
More readings:


References:
Van D. Dao .(october,2017). Awaken You Wonderful We. KDP Amazon.
https://m.facebook.com/story.php…

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